Therapy that helps you understand,not just cope
I'm Dr Antigone Lanitis
I’m a HCPC registered Counselling Psychologist offering a thoughtful, relational space where we can make sense of what’s going on for you. My approach is grounded in systemic psychotherapy, with a focus on understanding patterns, relationships, and the wider contexts that shape your experience.
You might be here because something doesn’t feel quite right.
Perhaps you:
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Feel stuck in patterns you can’t fully explain
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Struggle in relationships; with others, or with yourself
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Feel overwhelmed, anxious, or emotionally drained
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Are going through a life transition or questioning your direction
I offer a space where we can slow things down and begin to make sense of what’s happening.
Who I work with
I work with adults across Cyprus and the UK.
What working together feels like
Clients often describe the space as:
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calm and containing
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thoughtful and reflective
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gently challenging when needed
Practical details
Online sessions
Confidential and professional