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Frequently Asked Questions 

How do I get started?

You can book an initial consultation via the booking page on the site. This first meeting is an opportunity for us to explore what has brought you to therapy, what you are hoping for, and whether working together feels like a good fit.

Do you offer online sessions?

Yes, I offer online therapy for clients based in Cyprus and the UK.

How long are sessions?

Sessions last 50 minutes and usually take place weekly at a regular time.

Do I have to commit to a certain number of sessions?

No. We can work in an open ended way, reviewing progress together as we go. Some people come for a few sessions, while others choose longer term work.

What if I need to cancel a session?

I operate a 24-hour cancellation policy. Cancellations made within 24 hours of the session are charged at 25% of the session fee. Missed sessions without notice are charged at 100%.

I understand that emergencies can occur, and exceptions may be made in exceptional circumstances.

Is everything I say confidential?

Yes. Confidentiality is an essential part of therapy. There are some limits where I may need to share information (for example, if there is a risk of serious harm), but this would always be discussed with you where possible.

Can I contact you between sessions?

I may not always be able to respond immediately and it is usually best to save anything important for our sessions, so we have a safe, focused space to talk things through. If you need urgent support, please contact emergency services. 

Mon - Fri: 9am - 1pm (EET)

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If you require urgent support please contact your local emergency services at 112. 

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